Coaching

I offer coaching for people who are ready to stop repeating the same patterns and create new results on purpose.

Whether you’re in a life transition, facing relationship challenges, feeling flat in your work, or simply sensing “this isn’t it”, our work together is about creating change from the inside out.

My approach is rooted in radical responsibility – you are the source of your experience. From that place, I will help you look at the stories, identities and survival strategies that once helped you, but now keep you stuck, and choose something different, in order for you to create different results that are more in alignment with the life you want to live.

This is not about quick fixes or inspirational band-aids. It’s about reconnecting with your inner resources so you can navigate life with more clarity and aliveness.

Discovery Session

Without knowing where you are, you can't get to where you want to be.

A discovery session is a chance for us to meet, for you to share where you’re at, and to get a felt sense of how I work. You’ll leave with more clarity about your situation and whether ongoing coaching is the right next step.

30 min Discovery Session: FREE

Book your free session

Coaching Session

Have you ever tried to create new results without changing your actions?

Most people try to fix their life by changing the surface: new job, new habit, new morning routine.
But if the underlying mindset and identity stay the same, the results do too.

In our sessions, we don’t just polish the old script.
We look at the story you’re living in, the roles, beliefs, and automatic patterns that quietly (or not so quietly) run the show, and we start to rewrite it.

This is for you if:

Your life looks “fine”, but inside you feel stuck, bored, or on autopilot
You keep repeating the same patterns in work, parenting, relationships or with yourself
You know you’re capable of more, but something in you keeps pulling the handbrake
You’re hungry for clarity, tools, distinctions and practical steps

What we do together:

Build self-awareness: map the stories, identities and behaviours that keep recreating the same results
Break through inner blocks
Design concrete experiments so life becomes your practice ground, not just something that happens to you
Develop a mindset that supports aliveness, possibility and choice, rather than coping and surviving

This isn’t about fixing you.
It’s about revealing more of who you actually are and giving that version of you room to move.

Practicalities

You can bring a specific situation (parenting, relationship, work, creativity, self-doubt) or a general sense of “this isn’t it”
We work with what is alive right now and translate insights into clear next steps

Single Session: Sliding Scale $80–$120

Choose the rate that best reflects your current financial situation.

Book a session

Re-connect to your feelings - for men

As a man, you may have learned that it is not manly to feel your feelings.

During these regular sessions, we'll work together to create an environment that gives you the tools you need to:

1. Express your feelings

Most men have learned early on to suppress their feelings, which can lead to emotional unavailability and sudden reactivity in the form of implosions and explosions. You will practise expressing and giving voice to your feelings so that you can experience life fully and with greater clarity.

2. Listening to and acting upon the information of your feelings

Every feeling carries energy and valuable information for you to navigate life. Anger, sadness, fear and joy all have something valuable to tell you about your needs, boundaries, desires, edges and growth. You'll develop the skills to listen to the message of your feelings and use the energy they carry to make decisions in alignment with your heart and core values, leading to a life that is truly yours.

3. Create deeper and more authentic connections with others

By deepening your relationship with your feelings, you will gain the tools to relate to people in a more authentic way, developing the skills to ask for what you want, negotiate intimacy, make proposals and clearly communicate your inner landscape, allowing you to create deeper connections with your partner, friends, colleagues and people in your community.

Like learning to play guitar, learning to feel takes practice.

Weekly 30 min session: $50/session

Book a session